Personalized Nutrition
Transform Your Health with Lifebase Nutrition and InBody Scanning in Sanford, FL
At SparksMD Family Medicine, we combine Lifebase Nutrition with advanced InBody body composition analysis to deliver a truly personalized approach to your health and wellness. Understand your body, fuel your goals, and track your progress with precision.
Why Nutrition Matters at SparksMD Family Medicine
Good nutrition is the foundation of good health. At SparksMD in Sanford, FL, we’ve partnered with Lifebase Nutrition to bring you an evidence-based, personalized nutrition program. Using insights from our InBody scanner, we create customized macro plans to help you manage weight, boost energy, prevent chronic diseases, and feel your best — all integrated into your primary care experience.
What is Lifebase Nutrition?
Lifebase Nutrition is a science-backed program that helps you build life-long healthier habits with personalized coaching and actionable goals. The program is proven to decrease body fat while maintaining and growing muscle mass. With Lifebase, you will:
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Understand your eating patterns
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Set achievable health goals
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Get expert support from your SparksMD care team
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Track your progress over time
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By combining Lifebase with InBody technology, SparksMD Family Medicine delivers personalized nutrition that fits your lifestyle.
The Power of InBody + Lifebase Nutrition
Precision Nutrition, Personalized Results
InBody body composition scans go beyond traditional scales to provide detailed insights about your body:
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Muscle mass distribution
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Body fat percentage
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Visceral fat levels
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Hydration balance
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Your Lifebase Nutrition plan is customized to these insights, helping you make measurable progress toward your health goals.
Who Can Benefit from Our Lifebase Nutrition Program?
This program is perfect for:
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Weight management and fat loss
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Chronic disease prevention (diabetes, high blood pressure, cholesterol)
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Athletic performance optimization
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Enhancing energy levels, sleep quality, and overall well-being
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With SparksMD Family Medicine, our nutrition program is an add on to your direct primary care membership — no referrals or outside appointments/specialists are needed! Our nutrition program is completely in house! Not a current patient? Our nutrition program can also be purchased directly without being a direct primary care patient.
How it Works
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Schedule your InBody Composition Scan
Quick, non-invasive, and comprehensive insights.
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Receive Your Personalized Lifebase Nutrition Plan
Tailored to your InBody results and your personal health goals.
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Ongoing Coaching & Progress Tracking
Stay motivated with continuous support from your SparksMD nutrition team.
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Celebrate Your Success
Watch your health improve with data you can trust!
Pricing
Initial 90 days
$399 one time payment to get started. Includes personalized nutrition guidance based on your individual goals and InBody scan results, easy-to-follow meal guidance, and practical tips for healthy eating in everyday life. You’ll get access to food tracking tools, educational resources, and accountability check-ins to keep you motivated. Plus, with the support of your SparksMD care team, you’ll have expert advice at every step to help you make lasting changes, overcome obstacles, and celebrate your progress along the way.
After 90 days
$99/month renewed monthly. No long term contracts. Cancel before your next monthly payment.
Current Direct Primary Care Patients
As always, we do everything we can to provide transparent, affordable and deeply discounted services. In keeping with that, our current DPC patients receive 40% off these prices. Reach out to Dr. Sparks directly to receive your discount code before proceeding.